CW-X's line of compression workout gear is perfect for any woman that loves a high intensity workout. The compression clothing helps with HIIT workouts because it works to improve blood circulation and increase muscle stabilization, both of which are important for high intensity workouts with intervals of rapid body movements. In addition, the CW-X line of clothes is designed to be comfortable and breathable, making it perfect for women who want to stay cool and dry during their HIIT workouts.
Our line of compression clothing not only supports women during their high intensity training sessions, but also helps with recovery. The compression fabric used helps to reduce swelling and improve blood flow, which can speed up the recovery process. CW-X's high intensity workout clothes can help women avoid muscle strain and injuries that are common as you continue to push your body physically.
Look for compression wear that offers muscle stabilization, joint support, and moisture-wicking fabric. For HIIT, gear should move with you through quick transitions and stay in place during explosive exercises like burpees or jump squats.
Regular leggings are often designed for comfort or light activity, while compression tights apply targeted pressure to muscles and joints. This pressure helps with performance, endurance, and post-workout recovery - especially important for high-impact routines.
CW-X compression gear offers targeted support to key joints like the knees and hips using EXO-WEB™ technology. This added stability helps reduce strain and minimize the risk of injury during high-impact, repetitive movements often found in HIIT workouts.
Yes, CW-X compression wear improves circulation and stabilizes muscles during training, helping reduce microtrauma and muscle vibration. This can lead to less soreness and faster recovery following intense HIIT sessions.
They should feel snug but not restrictive. Proper compression gear offers firm support while still allowing a full range of motion for squats, jumps, and dynamic movements.