If you want your compression gear to live a healthy and long life, there are key steps you should take to ensure their longevity. Proper care will ensure long lasting effectiveness and comfort. In this guide we’ll have a look at all the ins and outs on how to maintain and care for your compression tights and sports bras so that they really, really last.
Why Proper Care Matters for Compression Gear
What’s unique about high quality compression gear like CX-W’s Compression Tights and Sports Bras is the special fabric and its high-quality elasticity. They are built for performance, but they need the right care to stay effective. These garments work by applying graduated pressure to support muscles, improve circulation, and reduce fatigue. But that targeted support depends on the fabric’s elasticity—and poor care can quickly break it down.
Heat, harsh detergents, and heavy-duty washing cycles can all weaken compression fibers, leading to sagging fabric and a loss of support. That’s why a little extra care goes a long way.
Washing Your Compression Tights & Sports Bras the Right Way
Choosing the Right Detergent
Your compression gear should come with instructions on how to care for them so they last. Mild, fragrance-free detergents are best for compression fabrics, because harsh chemicals and perfumes can degrade the elastic fibers over time.
What to Avoid:
● Fabric softeners- leave residue that interferes with compression
● Bleach- which can break down fibers and fades colors
Machine Washing vs. Hand Washing
If you’re using a washing machine, turn garments inside out before placing them in the machine. Use warm water and select the delicate cycle. CW-X recommends placing items in a mesh laundry bag to prevent stretching or snagging during the cycle.
For a more gentle clean, hand washing is ideal:
- Fill a basin with warm water and a small amount of mild detergent.
- Soak your gear for 10–15 minutes.
- Gently agitate the fabric by hand—don’t wring or twist.
- Rinse thoroughly with warm water.
- Gently press out excess water with a towel.
How Often Should You Wash Your Compression Gear
It’s important to wash your compression gear like your CW-X Xtra Support High Impact Sports Bra paired with your new Endurance Generator Joint & Muscle Support Compression Tight after every intense workout to remove sweat and bacteria. Sweat and body oils stuck in the fabric can break down the fabric and affect performance. If the gear is lightly worn (like a low-impact activity such as walking or yoga), you can air it out and wear it again—just don’t wait too long before washing.
The Right Way to Dry & Store Compression Gear
Air Drying vs. Machine Drying
Heat damages compression fibers, so it’s recommended to avoid placing your garments in the dryer. Instead, lay your gear flat on a clean towel or on a drying rack. Keep it away from direct sunlight, heaters, or radiators. Drying with heat causes shrinkage and reduces elasticity, so always opt for air drying when possible.
Proper Storage to Prevent Wear & Tear
Believe it or not, how you store your compression gear will also impact their longevity. Fold tights and bras rather than hanging, which can stretch them out over time. Store your gear in a drawer or dedicated bin, and avoid tossing them in with items that contain Velcro, zippers, or jewelry that can snag and ruin the fabric.
When to Replace Your Compression Gear
Signs Your Compression Tights Need Replacing
If your compression gear is no longer giving you that snug-fit-feeling, then it might be time to part ways.
Here are some signs to look out for:
● Loss of elasticity (feels loose or baggy instead of snug).
● Thinning fabric or visible wear in high-friction areas.
● Frayed seams or stretched-out waistbands.
How Long Do Compression Sports Bras Last?
The average lifespan of a compression sports bra would be based on your workout frequency and intensity. Some need to change their compression sports bra every 6-12 months, others can go a little longer. It really depends on how often you’re using that particular bra and how intense your workouts are.
Check for strap looseness and fabric degradation as signs to replace.
CW-X Compression Gear: Built for Longevity
Unlike many compression gear brands, CW-X’s premium compression fabric is designed for durability. Each piece features moisture-wicking technology and reinforced stitching for long-lasting performance.
Maximize your gear’s lifespan with proper care, like hand washing or machine wash delicate. Never put your compression gear in the dryer, or use a heat source to dry your gear. Always wash after an intense workout and keep your garments folded away for long lasting compression wear.
Conclusion - Keep Your Compression Gear Performing Like New
Compression gear is an investment in your performance, comfort, and recovery during your training and workout sessions. Taking care of your compression gear will help ensure your gear is effective for longer. Extend your gears lifespan with proper maintenance like machine wash warm, or hand washing your gear. And remember, keep your gear away from intense sources of heat after a wash, and avoid fabric softeners or harsh chemicals. Always replace gear when the fit is no longer snug and the elasticity of your garments are running loose.
Take care of your gear, and it will take care of you—explore CW-X’s high-performance compression wear today.