This is a big moment, the moment you decide you’re ready to take on your first ultra marathon. That means you’re about to take on a whole new level of distance, terrain, and endurance. Whether you’re considering a 50K or a 100-miler, you’ll want to prep yourself with the right ultra marathon gear for your race, setting yourself up for success from the start.
What Makes Ultra Marathons Unique?
So, what’s the difference between your usual marathon race and an ultra marathon? Well, any race longer than 26.2 miles—often on trails or rugged terrain would be considered an ultra marathon.
Some of the challenges include:
- Extreme distance you'll have to endure that can stretch for hours or days
- Elevation that challenges endurance, muscle strength and joint stress
- Adequate hydration, fuel and support before, during and after the race
- Recovery from pushing your body through this new challenge
Your gear is more important than ever. The longer you go, the more you need gear that works as hard as you do. You want gear that you can depend on, that can help you manage muscle fatigue and won’t cause any discomfort or distraction during your ultra.
Must-Have Gear for First-Time Ultra Marathoners
High-Performance Compression Tights
If there’s one garment you want to invest in for your ultra marathon, it's quality compression tights. Compression tights help stabilize muscles, reduce vibration, and improve blood flow. Over ultra distances and high impact terrain, that translates to less fatigue and faster recovery.
Look for compression gear that supports your joints and doesn’t sag or chafe after hours on the trail. CW-X’s Stabilyx 3.0 Joint Support 3/4 Compression Tight are made from lightweight, durable, and breathable EXO-stretch fabric, offering optimal support to targeted areas like your lower-back and knees - yes please!
Supportive, Breathable Layers
Some of the best choices you can make before the big day are choosing moisture-wicking shirts and base layers that will keep you dry and help regulate your body temperature. Layering is key when it comes to ultra marathon runs. The right layers will ensure you can change mid-race, especially in mountain or desert climates as the temperatures vary throughout race day.
- Choose moisture-wicking shirts and base layers to stay dry
- Add lightweight, breathable outerwear that blocks wind or rain without overheating
Packable lightweight layers save space in your drop bag or hydration vest. We don’t want any extras during such a long event.
Trail-Ready Footwear & Socks
Your footwear is everything. Well, almost everything, considering the impact your feet must endure on such demanding trails. It’s so essential to have cushioned shoes with an aggressive grip built for ultra distances and mixed terrain. Train with the same shoes you plan to race in and choose compression socks to improve circulation and help prevent swelling and blisters over ultra distances.
Hydration Packs or Vests
Adequate hydration can make or break your performance and many ultra marathons have long stretches without aid stations. A well-fitted hydration pack or vest is key when it comes to making it to the finish line and keeping all your essentials in one accessible space.
Look for:
- Front bottle or bladder options
- Easy-access pockets for snacks, electrolytes, and small essentials
- A snug fit that doesn't bounce or chafe during long runs
Headlamps, Hats & Weather-Ready Accessories
Don’t forget essentials must-have supplies like sun protection, headlamps (for early starts/late finishes), backup batteries and your finest windproof gear.
Other race-day essentials include:
- A breathable hat for sun protection
- Lightweight gloves and windproof layers for cold starts or summit sections
- Sunglasses that stay put, protect your eyes and won’t fog up
- First Aid Kit
- Spare battery for phone with maps and compass
How CW-X Compression Wear Enhances Ultra Marathon Performance
If you want to perform at your best, you’ll need the best gear supporting you during your first ultra marathon. Minimize regrets before the big day approaches. Runners and athletes love CW-X compression gear because they’re durable and reliable. They help stabilize muscle so that less energy is wasted - enhancing endurance from start to finish. The quality compression improves blood flow during and after the race to aid recovery and injury prevention. And finally, all of CW-X’s compression wear is durable and breathable and will support your muscles and joints for hours of performance in all weather, climate and race conditions.
Shop CW-X’s Compression Wear for your Ultra and have no regrets.
Tips for Training with Your Gear Before Race Day
Our top tips from experts and experienced Ultra Marathoners recommend:
- Break in everything—never wear new gear on race day.
- Go for long training runs suited up with all your gear to test comfort and fit.
- Incorporate compression tights into your recovery routine post-training so you never miss a beat.
Final Gear Check Before the Big Day
A week before the big day, run through your full race-day kit.
Lay out:
- What you're wearing at the start
- What's going in your pack
- What's in your drop bags (extra layers, socks, fuel, etc.)
Focus on comfort, performance, and your layering strategy. You want to move efficiently, avoid chafing, and be ready for whatever the trail throws at you - night or day, rain or shine.
Whether you’re training for your first ultra marathon or preparing for your next big race, CW-X compression gear was designed with your performance and safety in mind.
Go the distance—train and race with CW-X compression gear designed for endurance athletes.