Compression Gear Benefits: How CW-X Compression Wear Gives You A Leg Up On The Competition

Using compressing gear during your workout can give you a leg up on your competitionWomen’s and Men’s compression wear, also known as “recovery wear,” is a form of high-tech clothing designed to contour to the body. It works by helping tired and worn-out muscles heal and recover more quickly. CW-X’s patented EXO-WEB™ technology mimics kinesiology-taping techniques trainers apply to injured or overworked muscles. When applied, it creates an exoskeletal support system that improves biomechanics when in motion.

Whether you’re wearing compression shorts, tights, tops or sleeves, these intricate garments have been found to support and increase overall athletic performance. Compression gear benefits, in terms of your workout, are pretty impressive.

Using Compression Gear for Workouts


Before your workout, compression tights, tops or sleeves can help to warm up your muscles and prep them for increased intensity.

Peak Workout

During your workout, compression wear helps to support key areas of your body. Compression gear can then decrease muscle oscillation, increase blood flow and focus power, so your muscles work properly and efficiently. This means you can be active longer and recover faster.

Post Workout

After your workout, variable compression facilitates circulation while minimizing lactic acid build-up and muscle soreness, meaning less recovery time post workout.

While there are countless compression gear benefits, there are a few important ones that can give you an edge over your competition when you use them to regularly workout or exercise in. Let’s explore why athletes are flocking to compression wear for their workout routines.

Why Do Today’s Athletes Choose Compression Gear


The stretchy, durable second-skin material that compression wear is made of means you can trust that it won’t hold you back in the gym and will boost your movement efficiency. Stretch, extend, lift and test your range of movement — compression wear will be there for you every single time.


Compression gear has been found to help to stabilize your body when lifting weights. When squeezing and applying pressure to the muscles, the compression supports the strain in each of your muscle groups, giving you greater overall stability. This is just another way that it can help the ongoing recovery process to get you through any workout, match, meet or game.


Form-fitting compression wear acts as a circulatory pump, aiding in reducing swelling following rigorous workouts or physical activity. This increase in blood flow, and thus increase in oxygen flow, can help an athlete recover more quickly than an athlete who didn’t wear compression gear. This “second skin” allows wearers to bounce back after workouts rapidly and enhances their athletic performance.


If you partake in strenuous exercise, recovery can be a lengthy process. But compression gear has been found to help speed up this recovery time, aiding in rebuilding your muscles post-workout to get a jump on your competition. Compression clothing and sleeves increase blood pressure and reduce soreness, healing broken muscle tissue quickly while reducing symptoms of swelling and poor circulation.

Get Ahead of the Competition with CW-X

Looking for a way to boost your workout performance and recovery? CW-X Compression Gear helps you find that athletic edge you’ve been looking for. Browse our full premium collection of men’s compression wear and compression clothing for women. Have a question or need more information? Contact us today — we’re happy to help!